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Yoga & Wellness
On request, individual and small group lessons, at home or in the barn,
both in Italian and in English. Contact me for more information.
Yoga Classes, Retreats and Vacations
Yoga experiences
Every week, especially on weekends,
Yoga lessons are held for anyone who wants to practice together.
Yoga day
It is an individual or two-person experience of a full day or several days of Yogic life practices. From the vegetable garden, to walks, to the preparation of food, to its consumption, to the practices of meditation and exercises in nature.
We welcome groups for retreats and seminars, even outside the living room. Contact us for more information.
The Barn of
Casa Martini
The Yoga room in the Barn, the old granary, is the holistic space dedicated to activities, designed and renovated to accommodate and organize:
Yoga and Meditation Lessons and Retreats
Gong baths
Ayurvedic massages
Holistic Workshops and Seminars
Residential theater and dance courses
Workshop
The space of about 50sqm, equipped with chestnut wood floor, kitchenette and bathroom, air conditioning, pellet stove, hi-fi audio system with the possibility of connecting to projectors, tablets, computers or mobile phones, is able to accommodate 10 / 12 people for Yoga practice,
up to 40 people sitting in meditation.
The teacher
Beatrice Martini studied in India where she obtained the "Yoga Alliance US" certificate for yoga teacher training. Since 2014 he has been teaching in Florence and at Casa Martini.
"The contact with the natural cycles of the seasons, of the days, of the earth, showed me the sacredness of everything, teaching me to live them as in a temple, with respect and care." - Beatrice Martini
The group and individual lessons last 1 hour and 30, include a first part of heating and Asana, breathing with breath control techniques, Pranayama, and a final part with a short approach to meditation.
Individual and small group lessons are available on request, in the Casa Martini barn or at home, in both Italian and English.
For lesson times and costs, please contact the farm directly.
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